This was sent to me during long covid to make me really understand the value of pausing, whether it be for a minute, an hour, a week or a year.
![](https://www.levati.co.uk/wp-content/themes/Total/assets//images/placeholder.png)
This was sent to me during long covid to make me really understand the value of pausing, whether it be for a minute, an hour, a week or a year.